Welcome to Art of Knowing! If you are a new client, please contact Jodie at jodie@artofknowing.ca to schedule a free 15 minute phone consultation.

Art Therapy

Art-making uses creativity to facilitate change, emotional growth and wellbeing. It is powerful and unique in its ability to act as a safe container and vehicle for unconscious material to surface for recognition, reflection and a deep exploration of the Self.


Counselling

Understanding oneself and having the ability to connect with others is a conduit for greater overall well-being. When we can pay attention to our thoughts and work towards a regulating our emotions, we can form new neural pathways, maintain healthy relationships and make room for healthy insights and habits.

I have been in the helping profession for 18 years in a variety of settings. I am a Registered Clinical Counsellor with BCACC, a Certified Art Therapist and a Certified Sexual Health Educator. I have worked with children, youth, adults and families in a variety of settings including schools and inpatient addiction treatment centres. My therapeutic process is built on attachment theory with a belief that a deeper understanding of oneself and a connection to others supports greater overall health

I have been in the helping profession for 18 years in a variety of settings. I am a Registered Cl... Read More

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